Giles Stewart 6700m row
6,700m
Meters
29:40.0
Time
2:12.8
Pace
398
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 120 |
October 02, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.0 | 6,700m | 2:12.8 | 149 | 813 | 20 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 20 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 20 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 21 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 20 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 20 |
| 4:25.3 | 6,000m | 2:12.6 | 150 | 816 | 22 |
| 2:57.5 | 6,700m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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