Giles Stewart 10000m row
10,000m
Meters
45:23.4
Time
2:16.1
Pace
585
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 120 |
October 04, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.4 | 10,000m | 2:16.1 | 139 | 777 | 20 | 135 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 20 | 126 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 20 | 132 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 20 | 135 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 21 | 137 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 22 | 146 |
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Workout Graph
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