Giles Stewart 5:14 row
1,020m
Meters
5:14.5
Time
2:34.1
Pace
54
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 123 |
October 09, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,020m | 2:34.1 | 96 | 628 | 20 | 124 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 124 |
| 5:14.5 | 51m | 2:22.1 | 122 | 719 | 12 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.