Giles Stewart 7:14 row
1,176m
Meters
7:14.5
Time
3:04.7
Pace
59
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 117 |
October 13, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,176m | 3:04.7 | 56 | 491 | 16 | 122 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 18 | 120 |
| 7:14.5 | 378m | 2:57.9 | 62 | 513 | 12 | 124 |
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Workout Graph
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