Giles Stewart 10000m row
10,000m
Meters
44:52.8
Time
2:14.6
Pace
591
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 119 |
October 14, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.8 | 10,000m | 2:14.6 | 143 | 793 | 21 | 146 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 20 | 133 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 20 | 142 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 20 | 149 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 23 | 152 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 26 | 157 |
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Workout Graph
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