Giles Stewart 1:04 row
173m
Meters
1:04.3
Time
3:05.8
Pace
8
Calories
108
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 119 |
October 18, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.3 | 173m | 3:05.8 | 55 | 487 | 20 | 108 |
| 1:04.3 | 173m | 3:05.8 | 55 | 487 | 20 | 108 |
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Workout Graph
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