Giles Stewart 3:25 row
394m
Meters
3:25.6
Time
4:20.9
Pace
20
Calories
99
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 109 |
October 22, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 394m | 4:20.9 | 20 | 367 | 16 | 99 |
| 3:25.6 | 395m | 4:20.2 | 20 | 368 | 16 | 99 |
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Workout Graph
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