Giles Stewart 6700m row
6,700m
Meters
29:28.0
Time
2:11.9
Pace
403
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 119 |
October 22, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.0 | 6,700m | 2:11.9 | 152 | 824 | 22 | 143 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 22 | 134 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 22 | 139 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 22 | 142 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 22 | 143 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 22 | 147 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 22 | 147 |
| 2:58.5 | 6,700m | 2:07.5 | 169 | 881 | 22 | 151 |
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Workout Graph
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