Giles Stewart 4:28 row
804m
Meters
4:28.3
Time
2:46.8
Pace
41
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 119 |
October 22, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 804m | 2:46.8 | 75 | 559 | 21 | 112 |
| 4:28.3 | 805m | 2:46.6 | 76 | 560 | 21 | 112 |
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Workout Graph
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