Giles Stewart 5:03 row
505m
Meters
5:03.5
Time
5:00.4
Pace
28
Calories
99
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 112 |
October 25, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 505m | 5:00.4 | 13 | 344 | 14 | 99 |
| 5:00.0 | 502m | 4:58.8 | 13 | 345 | 15 | 99 |
| 5:03.5 | 3m | 9:43.3 | 2 | 306 | 99 |
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Workout Graph
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