Giles Stewart 20:00 row
4,710m
Meters
20:00.0
Time
2:07.3
Pace
294
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 119 |
October 25, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 22 | 146 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 139 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 145 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 149 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 152 |
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Workout Graph
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