Giles Stewart 4:29 row
507m
Meters
4:29.3
Time
4:25.5
Pace
27
Calories
98
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
| Drag Factor | 117 |
November 01, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 507m | 4:25.5 | 19 | 364 | 15 | 98 |
| 4:29.3 | 508m | 4:25.0 | 19 | 364 | 15 | 98 |
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Workout Graph
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