Giles Stewart 3:15 row
508m
Meters
3:15.6
Time
3:12.5
Pace
25
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 132 |
November 04, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 508m | 3:12.5 | 49 | 468 | 19 | 106 |
| 3:15.6 | 509m | 3:12.1 | 49 | 469 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.