Giles Stewart 5:29 row
1,024m
Meters
5:29.7
Time
2:40.9
Pace
53
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 117 |
November 12, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,024m | 2:40.9 | 84 | 588 | 20 | 117 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 118 |
| 5:29.7 | 103m | 2:24.1 | 117 | 701 | 16 | 116 |
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