Giles Stewart 5:24 row
1,029m
Meters
5:24.3
Time
2:37.5
Pace
54
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 116 |
November 17, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,029m | 2:37.5 | 89 | 607 | 20 | 122 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 126 |
| 5:24.3 | 69m | 2:56.0 | 64 | 520 | 17 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.