Giles Stewart 1:03 row
210m
Meters
1:03.7
Time
2:31.6
Pace
12
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 133 |
November 30, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 210m | 2:31.6 | 100 | 645 | 17 | 116 |
| 1:03.7 | 211m | 2:30.9 | 102 | 650 | 17 | 116 |
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Workout Graph
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