Giles Stewart 20:00 row
4,520m
Meters
20:00.0
Time
2:12.7
Pace
271
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 120 |
December 13, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,520m | 2:12.7 | 150 | 814 | 18 | 141 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 16 | 135 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.