Giles Stewart 5:16 row
1,011m
Meters
5:16.8
Time
2:36.6
Pace
53
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 120 |
December 13, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,011m | 2:36.6 | 91 | 613 | 19 | 121 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 121 |
| 5:16.8 | 59m | 2:22.3 | 121 | 717 | 14 | 121 |
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Workout Graph
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