Giles Stewart 5:45 row
1,038m
Meters
5:45.5
Time
2:46.4
Pace
53
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 119 |
December 16, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,038m | 2:46.4 | 76 | 561 | 18 | 114 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 111 |
| 5:45.5 | 164m | 2:18.7 | 131 | 751 | 17 | 118 |
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Workout Graph
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