Giles Stewart 7:40 row
1,518m
Meters
7:40.1
Time
2:31.5
Pace
81
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 119 |
December 18, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.1 | 1,518m | 2:31.5 | 101 | 646 | 20 | 118 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 118 |
| 7:40.1 | 562m | 2:22.4 | 121 | 716 | 19 | 119 |
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