Giles Stewart 5:35 row
1,144m
Meters
5:35.3
Time
2:26.5
Pace
63
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 121 |
December 19, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,144m | 2:26.5 | 111 | 682 | 20 | 124 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 127 |
| 5:35.3 | 114m | 2:34.8 | 94 | 624 | 19 | 121 |
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