Giles Stewart 5:23 row
1,022m
Meters
5:23.5
Time
2:38.2
Pace
53
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 120 |
December 22, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,022m | 2:38.2 | 88 | 603 | 19 | 119 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 123 |
| 5:23.5 | 70m | 2:47.8 | 74 | 554 | 15 | 116 |
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Workout Graph
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