Giles Stewart 6000m row
6,000m
Meters
25:48.1
Time
2:09.0
Pace
368
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 118 |
January 02, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.1 | 6,000m | 2:09.0 | 163 | 861 | 24 | 144 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 23 | 136 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 | 141 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 24 | 143 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 25 | 145 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 24 | 147 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 28 | 153 |
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Workout Graph
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