Giles Stewart 6:12 row
1,009
Meters
6:12.8
Time
3:04.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 116 |
January 03, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.8 | 1,009 | 3:04.7 | 56 | 491 | 15 | 110 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 16 | 110 |
| 6:12.8 | 206 | 2:56.6 | 63 | 518 | 14 | 110 |
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Workout Graph
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