Giles Stewart 20:00 row
4,652m
Meters
20:00.0
Time
2:08.9
Pace
286
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 118 |
January 03, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 22 | 144 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 138 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 143 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 146 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.