Giles Stewart 7:17 row
1,203m
Meters
7:17.9
Time
3:02.0
Pace
60
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 116 |
January 06, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.9 | 1,203m | 3:02.0 | 58 | 499 | 14 | 114 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 14 | 115 |
| 7:17.9 | 386m | 2:58.6 | 61 | 511 | 15 | 113 |
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Workout Graph
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