Giles Stewart 20:00 row
4,426m
Meters
20:00.0
Time
2:15.5
Pace
261
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 119 |
January 15, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,426m | 2:15.5 | 140 | 783 | 18 | 137 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 16 | 130 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.