Giles Stewart 1:40 row
254m
Meters
1:40.8
Time
3:18.4
Pace
12
Calories
122
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 115 |
January 19, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 254m | 3:18.4 | 45 | 454 | 17 | 122 |
| 1:40.8 | 255m | 3:17.6 | 45 | 456 | 17 | 122 |
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Workout Graph
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