Giles Stewart 3:14 row
507m
Meters
3:14.1
Time
3:11.4
Pace
25
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 120 |
January 21, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.1 | 507m | 3:11.4 | 50 | 471 | 19 | 114 |
| 3:14.1 | 507m | 3:11.4 | 50 | 471 | 19 | 114 |
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Workout Graph
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