Giles Stewart 10000m row
10,000m
Meters
44:38.8
Time
2:13.9
Pace
594
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 119 |
January 22, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.8 | 10,000m | 2:13.9 | 146 | 801 | 21 | 144 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 20 | 137 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 21 | 142 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 21 | 143 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 22 | 145 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 25 | 154 |
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Workout Graph
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