Giles Stewart 5:45 row
1,031m
Meters
5:45.2
Time
2:47.4
Pace
53
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 23 |
Drag Factor | 143 |
September 24, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:45.2 | 1,031m | 2:47.4 | 75 | 556 | 23 |
5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
5:45.2 | 115m | 3:16.5 | 46 | 458 | 20 |