Giles Stewart 3:09 row
304m
Meters
3:09.9
Time
5:12.3
Pace
17
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
October 08, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 304m | 5:12.3 | 11 | 339 | 21 |
| 3:09.9 | 304m | 5:12.3 | 11 | 339 | 21 |