Giles Stewart 11:43 row
1,616m
Meters
11:43.8
Time
3:37.7
Pace
80
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
November 01, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.8 | 1,616m | 3:37.7 | 34 | 416 | 21 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 20 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 11:43.8 | 245m | 3:31.8 | 37 | 426 | 23 |