Giles Stewart 11:26 row
1,621m
Meters
11:26.4
Time
3:31.7
Pace
81
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
November 01, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.4 | 1,621m | 3:31.7 | 37 | 426 | 26 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 23 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 28 |
| 11:26.4 | 231m | 3:07.0 | 54 | 484 | 32 |