Giles Stewart 8:21 row
1,010m
Meters
8:21.5
Time
4:08.2
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 30 |
| Drag Factor | 82 |
November 01, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.5 | 1,010m | 4:08.2 | 23 | 378 | 30 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 32 |
| 8:21.5 | 415m | 4:02.7 | 24 | 384 | 29 |