Giles Stewart 5:12 row
1,006m
Meters
5:12.3
Time
2:35.2
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 21, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,006m | 2:35.2 | 94 | 622 | 21 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 5:12.3 | 41m | 2:30.0 | 104 | 656 | 10 |