Giles Stewart 8:01 row
1,226m
Meters
8:01.1
Time
3:16.2
Pace
61
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 12 |
| Drag Factor | 118 |
January 25, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.1 | 1,226m | 3:16.2 | 46 | 459 | 12 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 12 |
| 8:01.1 | 459m | 3:17.2 | 46 | 456 | 13 |