Giles Stewart 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 139 |
February 08, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 26 | 137 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | 119 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 | 137 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 | 143 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 | 144 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 144 |
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Workout Graph
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