Giles Stewart 3:08 row
523m
Meters
3:08.5
Time
3:00.2
Pace
26
Calories
108
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 15 |
Stroke Count | 48 |
Drag Factor | 119 |
February 09, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:08.5 | 523m | 3:00.2 | 60 | 505 | 15 | 108 |
3:08.5 | 524m | 2:59.8 | 60 | 507 | 15 | 108 |
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Workout Graph
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