Giles Stewart 5:23 row
1,011m
Meters
5:23.2
Time
2:39.8
Pace
53
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 120 |
March 03, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,011m | 2:39.8 | 86 | 594 | 19 | 127 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 126 |
| 5:23.2 | 80m | 2:25.0 | 115 | 695 | 16 | 128 |
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