Giles Stewart 4:00 row
512m
Meters
4:00.3
Time
3:54.6
Pace
26
Calories
114
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 120 |
March 16, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 512m | 3:54.6 | 27 | 393 | 18 | 114 |
| 4:00.3 | 513m | 3:54.2 | 27 | 393 | 18 | 114 |
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Workout Graph
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