Giles Stewart 5:40 row
1,029m
Meters
5:40.4
Time
2:45.4
Pace
53
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 120 |
March 16, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,029m | 2:45.4 | 77 | 566 | 18 | 113 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 109 |
| 5:40.4 | 144m | 2:20.2 | 127 | 736 | 18 | 118 |
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