Giles Stewart 800m row
800m
Meters
4:09.2
Time
2:35.7
Pace
42
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 15 |
| Stroke Count | 63 |
| Drag Factor | 120 |
March 18, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 800m | 2:35.7 | 93 | 618 | 15 | 132 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 14 | 120 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 13 | 136 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 17 | 137 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 17 | 135 |
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Workout Graph
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