Giles Stewart 1000m row
1,000m
Meters
6:17.9
Time
3:08.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 119 |
March 22, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 14 | 112 |
| 2:00.7 | 200m | 5:01.7 | 13 | 343 | 10 | 99 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 17 | 109 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 17 | 115 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 17 | 118 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 17 | 120 |
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Workout Graph
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