Giles Stewart 25:00 row
5,194m
Meters
25:00.0
Time
2:24.3
Pace
291
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 119 |
March 22, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,194m | 2:24.3 | 116 | 700 | 20 | 139 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 142 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 129 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 145 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 133 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 149 |
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Workout Graph
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