Giles Stewart 25:00 row
5,194
Meters
25:00.0
Time
2:24.3
Pace
291
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 119 |
March 22, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,194 | 2:24.3 | 116 | 698 | 291 | 20 | 139 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 142 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 | 129 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 145 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 20 | 133 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.