Giles Stewart 3:16 row
511m
Meters
3:16.0
Time
3:11.7
Pace
25
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 118 |
March 26, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 511m | 3:11.7 | 50 | 470 | 17 | 107 |
| 3:16.0 | 512m | 3:11.4 | 50 | 471 | 17 | 107 |
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Workout Graph
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