Giles Stewart 3:21 row
509m
Meters
3:21.7
Time
3:18.1
Pace
25
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 117 |
March 31, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 509m | 3:18.1 | 45 | 454 | 20 | 106 |
| 3:21.7 | 509m | 3:18.1 | 45 | 454 | 20 | 106 |
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Workout Graph
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