Giles Stewart 5000m row
5,000m
Meters
25:50.4
Time
2:35.0
Pace
267
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 119 |
April 01, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.4 | 5,000m | 2:35.0 | 94 | 623 | 19 | 121 |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 19 | 121 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 20 | 126 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 20 | 122 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 20 | 119 |
| 5:09.8 | 5,000m | 2:34.9 | 94 | 624 | 20 | 120 |
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Workout Graph
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