Giles Stewart 500m row
500m
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
143
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 121 |
April 01, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 34 | 143 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 117 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 142 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 | 151 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 153 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 36 | 152 |
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Workout Graph
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