Giles Stewart 1:09 row
155m
Meters
1:09.4
Time
3:43.8
Pace
7
Calories
114
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 117 |
April 02, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 155m | 3:43.8 | 31 | 407 | 17 | 114 |
| 1:09.4 | 156m | 3:42.4 | 32 | 409 | 17 | 114 |
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Workout Graph
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